OLDER ADULT FITNESS
ARE YOU OR A LOVED ONE...
Struggling to maintain balance?
Having a hard time navigating your homes or favorite outdoor areas?
Wanting to feel more empowered and independent?
Consider the possibility that in 8-12 weeks you, or your loved one - with help from The Forge - can be given the tools to live a more EMPOWERED and INDEPENDENT life with better movement and balance!
Contact Coach Mike for more information on our "Older Adult Movement and Balance" program!