OLDER ADULT FITNESS

ARE YOU OR A LOVED ONE...

Struggling to maintain balance?

 

Having a hard time navigating your homes or favorite outdoor areas? 

 

Wanting to feel more empowered and independent? 

Consider the possibility that in 8-12 weeks you, or your loved one - with help from The Forge - can be given the tools to live a more EMPOWERED and INDEPENDENT life with better movement and balance!

 

Contact Coach Mike for more information on our "Older Adult Movement and Balance" program!